So you want to start working out, but hate the gym? This is a common problem many people face. The only real solution is to get your own home gym. Home gym equipment may be expensive, but its much cleaner, and can last years and years if properly maintained. So its decided that your going to buy some gym equipment, but now you need to determine which pieces of equipment to buy. Below is our top 3 picks, of the best gym equipment of 2014:
Coming in at number one is the inversion table. This piece of equipment is cheap and is used daily by many. It helps stretch out your back and tighten up that core. They are easy to use and can be stored when your done with them. A gym just wouldn’t be complete without an inversion therapy table. These table can be purchased just about anywhere and some reviews can be found here.
At number two is my personal favorite, the exercise bike. These are so simple to use yet very effective. These bikes have different settings, making the tension fully adjustable so your can have the perfect workout every time. Bikes are relatively cheap and come in a variety of models such as: recumbent, spinning, upright, and stationary. Recumbent bikes are the most comfortable and offer the most support for your back. Click here for information on recumbent bikes.
Now for number three, the adjustable dumbbell. These are great and take up very little space. Most range from 5 lbs all the way up to 90 lbs or more. They are suitable for anyone at any fitness level. What gym isn’t complete without a set of dumbbells? Adjustable dumbbells are relatively cheap as well. They aren’t as well built as iron weights so be more careful when placing these down.